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Hygiene and independence, printable routines

A free 19-page A4 pack, downloadable with no sign-up and no account. In colour, or in an ink-saving black and white version.

Four sequences broken down gesture by gesture, for the skills where a child needs to see each step on its own.

Sequences included

Washing my hands · Brushing my teeth · Going to the toilet · Getting dressed

Colour version4.0 MBBlack and white775 KB

PDF A4 · 19 pages

Preview of the cut-out cards for washing hands.

What this pack contains

The same set of four sheets for every sequence, because a routine is not installed the same way at every stage of learning.

  • The morning routine strip, to put on the wall.

    The routine strip

    A4 landscape, to put on the wall at child height and where the action happens. One box per step, with its number and label.

  • The progress chart for the morning routine, one line per step.

    The progress chart

    One line per step, one tick box. It shows what is mastered and what still needs support.

  • The cut-out cards for the morning routine, with their cut marks.

    The cut-out cards

    To handle, sort, or build the sequence with the child rather than handing it over finished. Cut marks included.

  • The blank version of the morning routine, boxes to fill in.

    The blank version

    The same template with empty boxes, to stick in your own photos: the child's own toothbrush, their bag, their bedroom.

Sheet by sheet

If you only need one sequence, download that sheet on its own rather than the whole pack.

The guide that goes with it

Printable pictograms: choosing them, sorting them, making them last

How to choose pictograms that work for a child, what the Fitzgerald colour code is for, how to print and laminate cards, and where to download free sequences.

Read the guide

Before you print

01.What is in the “Hygiene and independence” pack?
Four routines broken down to each movement: washing hands, brushing teeth, going to the toilet and getting dressed. The steps are deliberately fine, for children who need to see every gesture.
02.Where should these strips go?
Where the routine happens: hands and teeth above the sink, the toilet strip on the door, the dressing strip in the bedroom, at child height.
03.What paper should I use?
Plain paper is fine to start. For a strip that will live in a bathroom for months, print on heavier paper and slip it into a plastic sleeve, or run wide tape along the edges.
04.Can I use them in class or in practice?
Yes. The sheets are free to use at home, in class and in practice, and you may photocopy them as much as you need for your pupils or patients. One limit only: the packs stay free. You may print them, photocopy them and pass them on to colleagues or families, but not sell them, bundle them into a paid course or product, or redistribute them modified or under another name.

The app

The same routines, in the adult's pocket

Evotonomia puts what you have just read into practice: missions broken into illustrated steps, a printable schedule and adjustable rewards.

  • €8.49 once, no subscription
  • Offline, no account
  • Schedule exportable as PDF
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All the ways to download

The other packs

Hygiene and independence, printable routines · Evotonomia