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Emotions, printable routines

A free 9-page A4 pack, downloadable with no sign-up and no account. In colour, or in an ink-saving black and white version.

A five-level thermometer to name what is rising, emotion cards and strategy cards to choose from when it spills over.

Sequences included

Emotion thermometer · Emotion cards · Strategy cards · Weekly log

Colour version1,3 Mo Black and white281 Ko

PDF A4 · 9 pages

What this pack contains

The same set of four sheets for every sequence, because a routine is not installed the same way at every stage of learning.

The routine strip

A4 landscape, to put on the wall at child height and where the action happens. One box per step, with its number and label.

The progress chart

One line per step, one tick box. It shows what is mastered and what still needs support.

The cut-out cards

To handle, sort, or build the sequence with the child rather than handing it over finished. Cut marks included.

The blank version

The same template with empty boxes, to stick in your own photos: the child's own toothbrush, their bag, their bedroom.

Sheet by sheet

If you only need one sequence, download that sheet on its own rather than the whole pack.

Thermomètrecolour 181 Ko black and white 84 Ko
Thermomètre viergecolour 181 Ko black and white 84 Ko
Cartes émotionscolour 607 Ko black and white 136 Ko
Cartes stratégiescolour 602 Ko black and white 154 Ko
Cartes viergescolour 66 Ko black and white 66 Ko
Suivi hebdomadairecolour 68 Ko black and white 68 Ko

The guide that goes with it

Emotion thermometer: naming it before it overflows

How to use an emotion thermometer and strategy cards with a child: spotting the signs before a meltdown, choosing an action, and tracking the week without judging.

Read the guide

Before you print

01.What paper should I use?

Plain paper is fine to start. For a strip that will live in a bathroom for months, print on heavier paper and slip it into a plastic sleeve, or run wide tape along the edges.

02.Is the black and white version really cheaper to print?

Yes. Colour fills are removed, pictograms are reduced to line art and the background stays white. The Fitzgerald colour code is replaced by a border pattern, which keeps it readable even on a photocopy.

03.From what age?

As soon as a child recognises an image and links it to an action. The fine-grained hygiene packs suit children who need to see every single gesture; the other packs stay useful for longer.

04.Can I use them in class or in practice?

Yes. The sheets are free to use at home, in class and in practice, and you may photocopy them as much as you need for your pupils or patients. One limit only: the packs stay free. You may print them, photocopy them and pass them on to colleagues or families, but not sell them, bundle them into a paid course or product, or redistribute them modified or under another name.

The other packs

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