Evotonomia+ tutorial · Tutorial 7 of 15
Medication and appointment reminders
Updated on November 9, 2026Version 1.1 of the app
What is it for?
The app nudges you at dose time or before an appointment, and shows what you have already taken today. It's a memory aid: it doesn't replace advice from your doctor or pharmacist.
Add a medication
In the Menu, tap Reminders, then + Medication.
Type its name.
Tap the time or times to take it: Morning, Noon, Evening, Bedtime, or Another time.
Pick how often: Every day, Some days or Once.
Read the sentence at the bottom: it says exactly when the app will remind you. The follow-up ("Remind me again if I haven't checked it") is on by default: one single nudge 30 minutes later, never a loop.

The medication form Tap Save.
Add an appointment
Tap + Appointment, type the name (for example "Dentist"), pick the day and time.
Choose when to be reminded: the day before, an hour before… The sentence at the bottom confirms it.
Tap Save. The appointment appears under Coming up.
Your day
At the top, Today shows the current dose with a big Done button.
The day's other doses are below it: tap the circle to tick them. A ticked dose shows "Done at" and the time.

The reminders day When a medication notification arrives, it has a Done button: it opens the app and ticks the dose for the moment the reminder rang. An appointment has no button: it's there so you think of it.
Practical tips
- Keep your phone where your medication is in the morning: the reminder and the habit meet.
- Discreet notifications (at the bottom of the Reminders screen): no name shows on the lock screen any more, just "Reminder". Useful if other people see your phone.
- If the app says notifications are off, follow its button: your reminders stay saved and start ringing again as soon as you allow them.
- The app never scolds: an unticked dose is simply "not checked yet".
Evotonomia+ is an organisation tool. It gives no medical advice and does not replace the opinion of a health professional. Understand how your data is protected